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Why Baking Soda - A Whiter, Brighter Smile or a Risky Ritual?

Posted on 4/15/2024 by Weo Admin
A woman drinking a glass of waterBaking soda has emerged as a popular ingredient in toothpaste, prompting curiosity and concerns among dental enthusiasts. While it offers some benefits, understanding its limitations is crucial for maintaining optimal oral health.

The Promise of Baking Soda

Baking soda's abrasive properties help remove surface stains on teeth, potentially resulting in a whiter smile. Additionally, its alkaline nature can neutralize acids in the mouth, creating an unfavorable environment for bacteria.

The Potential Pitfalls

However, excessive use of baking soda can pose risks:

•  Enamel Erosion: Baking soda's abrasiveness can damage the tooth's protective enamel over time, increasing sensitivity and vulnerability to decay.
•  Gum Irritation: The alkalinity of baking soda can irritate the gums, causing discomfort and swelling.
•  Delayed Restoration Dentistry: The damage caused to enamel can hinder the effectiveness of future restorative treatments, such as bonding or veneers.

Expert Recommendations

While baking soda toothpaste can offer temporary aesthetic benefits, it's important to consult with an experienced general dentist before incorporating it into your daily oral care routine. They can assess your individual needs and recommend the safest and most effective products for your specific smile.


Baking soda can be a supplementary ingredient in toothpaste, but its excessive use should be avoided to prevent potential damage to teeth and gums. By prioritizing evidence-based oral care practices, you can achieve a healthy, radiant smile that lasts a lifetime.

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(425) 216-3367


18031 67th Avenue NE
Kenmore, WA 98028-4839

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Cooley Smiles, 18031 67th Avenue NE, Kenmore, WA 98028-4839 • (425) 216-3367 • • 5/20/2024 • Page Terms:About Us, Cooley Smiles Kenmore, Family Dentist, Cosmetic Dentist, Kenmore WA